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The Best Tai Chi DVD for Learning the Peaceful Art

Martial arts are not only a great way to learn to defend oneself, they are a great way to get exercise, strengthen the body and gain flexibility. One type of martial art that is commonly practiced for exercise is tai chi. Tai chi is one of the more passive forms, focused on redirecting attacks instead of becoming the aggressor. Because …

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The Best Hammock Underquilt to Keep You Warm

Hammocks are one of the few options you have for sleeping out in the wild. Many are fond of them because they are pretty lightweight to carry and can be set up pretty much anywhere. However, this concept is not without faults. One of the biggest drawbacks of hammocks becomes apparent when you want to use them during colder periods …

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The Best Tai Chi Shoes for Comfortable, Graceful Movement

Tai chi is a martial art often focusing on slow and gentle movements, meditation and inner peace. It is widely-practiced not only across China, its origin country, but also across the rest of Asia and the Western world. In the United States, tai chi is growing in popularity as a way to stay active without the high impact of running …

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The Best Speed Bag Platform for Endless Training

Speed bag training is one of the most important forms of training for a fighter. It doesn’t matter whether you’re a complete beginner or a veteran in the ring, or whether you practice boxing or MMA, using a speed bag regularly can significantly improve your skills both physically and mentally. “It isn’t just about hand-eye coordination or speed,” TITLE Boxing …